Barbara Stanley teaches traditional Ashtanga Yoga as taught to her by her teachers, Nancy Gilgoff, Casie Tavares, David Williams, David Swenson, and Manju Jois.
From her home studio, Barbara teaches on Thursday evenings at 5:30 pm. Private classes can be requested by appointment. Preregistration for Thursday's class is required.
Barbara teaches the Mysore method where instruction is one-on-one within the group or individual class setting. Students practice their own Ashtanga sequence of asanas at their own pace with teacher assists by giving individual physical adjustments and verbal instruction.
Private instruction $75.00
Individual classes are $6 - $12
(Based on ability to pay.)
Mysore Class at The House of Yoga and Zen, Haiku, HI
Each year Barbara travels to Maui to study with her teachers, Nancy Gilgoff and Casie Tavares, at The House of Yoga and Zen and to commune with friends from all over the world who come to study at this Shala in the middle of the Pacific. Her intention is to safely and mindfully teach the traditional Ashtanga Yoga taught by Pattabhi Jois to her teachers so that practitioners, now and in the future, can reap the benefits it delivers.